adult ballet at the beach
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Adult Ballet Tutorials

Adult Ballet Tutorials

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Adult Ballet Tutorials
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a better passe
adult ballet
Mat Pilates
Anatomy of the Movement- 1 Rotation of the femur

Anatomy of the Movement- 1 Rotation of the femur

Mat Pilate 2/21/24

Mat Pilate 2/21/24

36:25
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Working the Passe through Pilates

Working the Passe through Pilates

04:02
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Point those feet!

Point those feet!

04:16
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